Breaking News
March 25
4/12: M-STEP for 11th Graders
March 25
4/11: ACT WorkKeys for 11th graders
March 25
4/10: No school for 12th graders
March 25
4/10: SAT for 11th graders
March 25
4/10: PSAT for 9th and 10th Graders
March 25
4/20: Prom
March 25
3/28-4/7: Spring Break
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An in depth look at the FHC Summer Strength and Conditioning program
Tommy Spaletto
, Sports Reporter
November 16, 2017
Inside the Training Room – Recovery
Molly Donovan
, Sports Reporter
October 31, 2017
Inside the Training Room – Concussions
Molly Donovan
, Sports Reporter
October 24, 2017
Inside the Training Room – Injuries
Molly Donovan
, Sports Reporter
October 17, 2017
Inside the Training Room – Warming up
Molly Donovan
, Sports Reporter
October 10, 2017
Inside the Training Room – Lifting
Molly Donovan
, Sports Reporter
October 3, 2017
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