Last year only ten seniors played three sports. Is the three sport athlete at FHC dying? There are seemingly more and more people dropping out their respective sports. Is the idea that single specialization...

Defense is a common characteristic of good teams. Even on poor shooting nights, effective defense gives these teams a chance to win. That rang true when the FHC freshman girls basketball team met Northview...

Daniel Deindorfer, popularly nicknamed "Dorf" by many and "The Diesel" by few, is a center on the FHC varsity basketball team. He was inserted into the starting lineup against NorthPointe Christian in...

There is one clear phrase to summarize this game: a game of runs. The first half was a blowout in favor of FHC. The score stood at 18-8 at the beginning of the third quarter. However, FHN began to...

With a last second three, FHC cut a four point lead down to one. FHE then dribbled out the remaining 1.2 seconds after they got the inbound pass in and held on to another victory. After a very closely...

Head coach Kevin Zaschak knows what he wants his team to be this year: a gritty team that just continues to work. He wants to be a team built off great leadership from every player. He is a coach that...

In the 2014-2015 season, FHC lost to Flint Powers in the state quarter finals. Last year, FHC fell to Grand Rapids Catholic Central. They have graduated multiple talented seniors. Naturally, the Rangers...

I love college football. It fills my Saturday with joy, disbelief, great games, and upsets. And, oh my, there were some upsets last week. After a week where teams ranked at 2, 3, and 4 lost, the rankings...

Nobody likes to lose. FHC's JV and Freshman football coach always says, "Show me somebody who is okay with losing, and I will show you a loser." The Forest Hills Field Hockey team was heartbroken after...

Name: Emma Harner Grade: 12 Sport: Swimming Five things people don't know about Emma: 1. She wants to be a Speech Language Pathologist. 2. She has been competitively swimming since 1st grade. 3....

At the half, the score stood 0-0. The Forest Hills Field Hockey team walked over to the goal in a dejected huddle. As halftime went on, a new confidence seemed to be instilled into the team as they came...

When someone takes a step into room 141, they are blasted with two things: history and sports. The wall on the right-hand side is coated in FHC posters from wrestling to football to every other Ranger...

As the high school football season enters the home stretch, FHC will play Lowell for the lead in the OK White conference. The game is set for Friday at 7 at Lowell High School. Three other games will take...

FHN took the opening kickoff of the game to the house. The crowd and coaches were left asking themselves how their Rangers would respond. After 39 minutes, 59 points, a second half shutout, the answer...

With about 10 minutes remaining in the second half, the Forest Hills girls varsity field hockey team trailed 1-0. FH found themselves in this situation before against EGR. Drawing on that previous comeback...

The Forest Hills Varsity Field Hockey team surrounded the net in a sea of white jerseys about midway through the second half. The ball was batted around from white jersey to red jersey, off the goalie,...

As the final games of the day began, rain started to fall. The matches and tournament were cancelled soon after. The team of two doubles, made up of Ty George and Ali Azeem, won 3rd place when the...

At any moment in the game, Forest Hills United looked to be in control. Forest Hills United Field Hockey (4-1) beat East Grand Rapids 3-1. Although the scoreline may not say so, Forest Hills United played...

This week's conference slate includes many interesting matchups. Below is analysis and predictions for each game this upcoming week. Greenville (1-0) v. Kenowa Hills (1-0) Both teams head into this...