Throughout the season, the FHC JV girls tennis team has improved drastically. From team bonding and coach relationships to tournaments and matches, the girls have grown exponentially. Leading the team...

Amy Sprik has been inducted into the Forest Hills Central Athletic Hall of Fame for her many accomplishments in swimming, including being named All-State and winning conference and State titles. After...

The girls went head-to-head against FHN with the Huskies bringing 40 girls and to FHC's 16, and the Rangers were able to defeat the Huskies 11-9. Having 16 girls, the Rangers had to play multiple times...

The ladies went over to Cedar Springs, competing in a one doubles match as well as 8 other flights (an 8 game pro set). All pairs were able to win their flights, but leading the team was freshmen Liza...

Name: Madeline Knoor Grade: 10 Sport: Girls JV Tennis Fun Facts about Madeline: She plays basketball She plays golf How long have you been playing tennis? "I used to take private...

The boys JV golf team headed to its second match at the Links at Bowen Lake to compete against five other teams at the Greenville Jamboree. The boys were able to place second with a 213 behind FHN with...

The girls competed in a quad tournament against Zeeland East, Hudsonville A, and Hudsonville B on Saturday. Key doubles in this match were sophomore Anastasia Blount and junior Elena Kelbley along with...

At the Forest Hills Northern Jamboree at Indian Trails, the boys fell in third place behind Cedar Springs in second and FHN taking first. The boys competed against FHN, Cedar Springs, Lowell, Northview,...

Name: Koyuki Buckhold Grade: 10 Sport: Girls JV tennis Fun Facts about Koyuki: Favorite Book: My Sister's Keeper Favorite Movie: Crazy Rich Asians How long have you been playing tennis? "I...

On Wednesday, April 10, the girls JV tennis team took on West Ottawa and was able to defeat the Panthers 6-4. Helping to lead the team was freshman Leila Gonzalez and sophomore Amanda Lemmeyer, along with...

Name: Leo Treash Grade: 10 Sport: Boys JV Golf How long have you been playing golf? "I've been playing since I was ten, so I have been playing for about five or six years." What's your favorite...

Competitive Cheer  This season, the team was able to achieve several titles that it never expected this early in the program’s existence. The team took second place in the conference, fifth place...

The JV basketball team played against the Huskies but fell short by three in the end. Leading the team were freshman Julia Carlson and sophomores Katie Tellier and Ella Sloat. The Rangers led the Huskies...

The JV Lady Rangers played against the Greenville Yellow Jackets and were able to defeat them 33-23. Big contributors to the final score were sophomores Morghan Tilton and Ava Metaj and freshman Julia...

As the ladies continue on in their season, they were able to go 2-1 over the past few weeks against Greenville, East Grand Rapids, and Ottawa Hills. FHC had success due to continuous, strong effort by...

Over the past two weeks, the girls JV basketball team played against the Cedar Springs Red Hawks on Jan. 10, the Ottawa Hills Bengals last Thursday, and the Forest Hills Northern Huskies last night. Key...

Name: Ava Metaj Grade: 10 Sport: Girls JV Basketball What is something your team does together before the game? "We usually do our 20-minute warm-up, and then we go back in the locker room and...

The girls put up big offensive numbers when they went head-to-head with the Northview Wildcats and were able to pull through with a win, with a final score of 42-23. To start the game off strong for...

The girls JV basketball team was defeated by the Catholic Central Cougars 47-33 on Thursday at Forest Hills Northern in the first round of the Cornerstone Holiday Tournament. The ladies were strong in...

Name: Julia Carlson Grade: 9 Sport: Girls JV Basketball How long have you been playing basketball? "I've been playing basketball since about second or third grade." Why do you play basketball? "It's...

The girls JV basketball team suffered a lopsided loss to the Rockford Rams last night 53-22. Although the ladies lost, some key players this game were sophomore Ella Sloat and freshman Julia Carlson. Ella...

Last Thursday, the girls JV basketball team played the Grandville Bulldogs and had a strong defensive effort while playing both a man and a 2-3 defense. Although the girls went into halftime down 17-10,...

Name: Katie Tellier Grade: 10 Sport: Girls JV Basketball How long have you been playing basketball? "I have been playing since third grade, but this is my second year playing for the school." Why...

Name: Audrey Sidebotham Grade: 10 Sport: Girls JV Basketball How long have you been playing basketball? "I have been playing for about six years." Why do you play basketball? "I play...

Last night, the girls JV basketball team battled against the Wyoming Wolves and finished the game with a strong win, 32-26. The Lady Rangers started off strong by winning the tip and receiving a foul...

The girls swim and dive team went head-to-head against many competitive teams this year and was able to finish first in a majority of its meets.  This helped the girls to place second at the Conference...

Name: Morghan Tilton Grade: 10 Sport: Girls JV Basketball How long have you been playing basketball? "I have been playing basketball for about six years now." Why do you play basketball? "I...

Nine Lady Ranger swimmers headed to Oakland University this weekend to compete in the State Meet. Some of the ladies were able to make new times and even become a State Champion, and the team eventually...

Boys varsity tennis Varsity tennis had a great year even though the team had only one senior, five returning players, and seven new players. After a rough start to the season, the Rangers kept improving...

Name: Emily Briggs Grade: 12 Sport: Swim and dive How long have you been diving? "This is my first year diving." Why do you dive? "I wanted to try something new this year,...

Tate Hallock vs. Forest Hills Northern In his senior year, Tate Hallock took a leadership position on the varsity football team. All year he has put up solid numbers and helped the Rangers reach the...

Cully Herbert and Ali Azeem This past fall, the boys varsity tennis team had a very strong season finishing second in their conference and eleventh overall at states. A large piece of this team’s...

The Lady Rangers competed in the conference meet this weekend against other teams at Northview High School. The ladies competed Friday in the prelims and then Saturday in the finals in order to find out...

Name: Lauren Gesik Grade: 12 Sport: Swim and dive How long have you been diving? "This is my first year of diving, so I've been doing it for about three months." Who has been the biggest...

The Lady Ranger girls swim and dive team consistently beat out a number of girls from the Spring Lake swim team in a unique meet last night and FHC won with a final score of 115-68. This was a big...

Name: Emily Johnson Grade: 10 Sport: Girls swim and dive How long have you been swimming? "I have been swimming for 11 years." Why do you swim? "It's really great exercise." What stroke...

Name: Olivia Luplow Grade: 11 Sport: Girls swim and dive How long have you been swimming? "I have been swimming for 6 years now." What stroke do you swim? " I swim the Freestyle." Why...

The Lady Ranger swim and dive team took on the Jenison High Wildcats last night in an intense competition. The team was able to pull through with a win, with a final team score of 101-85.  The girls went...

This weekend, ten Lady Ranger swimmers competed individually at the MISCA meet at Eastern Michigan University. The girls competed very hard and were able to put up great scores, two of those achieving...

Name: Hailee Sincerbeaux Grade: 11 Sport: Girls swim and dive How long have you been swimming? "[I have been swimming] for seven years." Why do you swim? "I think it is unique compared...

The Lady Ranger swim and dive team took home a tough loss last night against the East Grand Rapids Pioneers. Both the swim team and dive team put forth hard efforts this meet but still lost with a final...

Name: Kara Bolger Grade: 12 Sport: Girls swim and dive How long have you been swimming? "I’ve only been swimming since sixth grade, so that is about six years." Why do you swim? "I...

The Lady Ranger swim and dive team put up a good fight against the Cougars last night. Both the swim team and the dive team put up great scores to defeat the Cougars 113-72. A key swimmer in this meet...

The swimmers of FHC consistently beat out numerous girls from the FHNE swim team in Tuesday’s swim and dive meet to win 116-68. The swim team was led by freshman Maggie Hier, who placed first in the...

Name: Katie Johnson Grade: 12 Sport: Girls swim and dive Why do you swim? "I swim for the team aspect, bonding, and the calories burned." What stroke do you swim? "[I swim] Freestyle...

The Lady Ranger swim and dive team competed this Saturday at the Forest Hills Invitational against three other teams, FHNE, Portage Central, and Bridgeman. The meet was set up with four different divisions...

Name: Sharon Parmar Grade: 10 Sport: Girls swim and dive How long have you been swimming? "It's been an on and off' sort of thing. I did R.A.Y.S. for a while and then took a break. This...

The Lady Ranger swim and dive team put up a good fight against the Eagles this Tuesday at Calvin College. Both the swim team and the dive team put up great scores to finally defeat the Eagles. Key players...

Name: Olivia Hooper Grade: 10 Sport: Girls swim and dive How long have you been swimming? "I have been competitively swimming for 11 years, but I have been swimming in general for 12 or...

The Lady Rangers swim and dive team went head to head against Northview this Tuesday, winning with a final score of 110-76. Valient efforts were put up by both the swim and dive teams. Key team members...

The Lady Ranger swim and dive team put in its hardest work going against thirteen other teams this weekend at the West Michigan Relays. The swimmers finished strong by placing seventh out of those thirteen,...

Name: Jayla Williams Grade: 12 Sport: Girls swim and dive How long have you been swimming for? "This is my second year swimming. [I] started junior year and [am] currently in season right...